The Muscle Bus in Salt Lake City can provide your sports team with a extraordinary, functional and effective sports team training to get the most out of your athletes. We focus on positive leadership, knowledge, motivation and consistency to provide you with a positive experience.
From soccer to football to competitive ping pong, we can help you strengthen your muscles, improve your game and succeed in your sport. From multiple days a week, to fitness camps, we are happy to conform to your wants and needs!
Strength and agility all starts in the core, legs and hips. We will fully customize workouts to opimize performance and strength to meet the physical and mental demands of your sport.
To be precise means to have proper form and a correct stance, while accuracy is consistency over repetition. Training to bring these two elements together further enhances natural skill and talent.
Don't get caught winded. Having a fatigued or weakened player or team opens up opportunity for your opponent to gain an edge. Don't underestimate the power of proper conditioning.